Subscribe for access to this FREE e-learning mini-course!


Your First Name:


Your Surname:


Your Email Address:



Subscribe
Close


Hamburger menu
Menu
bookings:   0333 6000 111
service:       0333 6000 555
    or           
Managing the Stress of Your Team
Managing the Stress of Your Team
 

MANAGING THE STRESS OF YOUR TEAM

The best source of Stress Management Training Courses

A hands-on one-day course with free pre-course online skills testing
See Our Latest Reviews on TrustPilot:
COURSE OUTLINE

Full details of modules and topics covered in this one-day course

DURATION

This is a one-day training course structured into 7 modules

COURSE AIMS
This hands-on one-day course has been designed as a workshop where people can define and quantify stress in the workplace, measure its effects on the organisation, identify organisational and individual influences on stress, manage stress in the workplace, and develop personal coping strategies.
TARGET AUDIENCE
Anyone who manages a team of people in an environment that is subject to high stress levels, such as fast-paced activity, a high rate of change, or situations where a high degree of personal responsibility is required.

Want to see prices and options for delivery of your training?

MODULE 1:  Introduction and Course Overview
MODULE 2:  Stress and its Effects
Topics covered:
  • What is Stress?
  • Healthy Stress
  • Impact on the Workplace
  • Reduced Performance
  • Absence and Turnover
  • Measuring Absence and Turnover
  • Motivation and Job Satisfaction
  • Burnout
MODULE 3:  Organisational Factors
Topics covered:
  • Working Conditions
  • Work Overload
  • Work Underload
  • Responsibility
  • Job Security
  • Change
  • Interpersonal Demands
  • The Working Environment
  • Role Ambiguity
  • Role Conflict
MODULE 4:  Personality Profiles and Types
Topics covered:
  • Stress and Personality Profiles
  • Stress and Personality Types
  • The General Adaptation Syndrome
  • Symptoms of Stress
MODULE 5:  Managing Stress in the Workplace
Topics covered:
  • The Role of Management
  • The Role of the Individual
  • Support Programmes
MODULE 6:  Personal Coping Strategies
Topics covered:
  • Anxiety Management
  • Cognitive Restructuring
  • Appraisal Focused Coping
  • Problem Focused Coping
  • Emotion Focused Coping
MODULE 7:  Your Personal Action Plan

Want to see prices and options for delivery of your training?

NEXT CLASS DATES
Managing the Stress of Your Team
Sep 12, 2019
Tower Bridge
£299
Book Now
Sep 13, 2019
Birmingham Queensway
£299
Book Now
Sep 26, 2019
Manchester Piccadilly
£299
Book Now
Oct 17, 2019
Leeds West One
£279
Book Now

Don't see a date you want?

RELATED COURSES

Managing Your Stress

COURSE OUTLINE
[Duration: one day]

Managing Your Stress

  • Introduction and Course Overview
  • What is Stress?
  • Change and Situational Stress
  • Money and Finances
  • Health and Lifestyle
  • Interactivity and Support
  • Time and Obligations
  • Fun and Relaxation
  • Setting Goals and Planning for the Future
  • Your Personal Action Plan

DELEGATE FEEDBACK FOR OUR
MANAGING THE STRESS OF YOUR TEAM COURSE

AVERAGE REVIEW: 5.0 out of 5  BASED ON 2 REVIEWS

Joy Johnstone
, Mar 22 2018
"Bev was brilliant!!"


 
Course rating of 5 stars
Deborah Colvin
, Mar 22 2018
"The presenter, Bev, was excellent; she really involved us in the course and kept your attention for the whole day. "


 
Course rating of 5 stars

MORE INFORMATION FOR
MANAGING THE STRESS OF YOUR TEAM

General Information

All Activia stress management training courses have been created, reviewed and developed to ensure up to date provision and constantly improving standards of content. Our Managing Stress training is interactive and classroom-based which maximises learning through the ability to ask questions and discuss specific issues.

Class Sizes

Maximum class size for Managing Stress courses is 10 delegates, which ensures that attendees get adequate time for personal attention from the instructor. At some of our centres, the maximum class size is 12 delegates.

Note that we never cancel our scheduled classes -- even if there are only one or two delegates -- so once you have booked, your place is assured.

For training at your offices, we can deliver classes of up to 15 delegates, though with bigger class sizes you must understand that there is less time for questions from delegates, and this may affect the quality of their experience.

How to book
Course, dates and delegate numbers
Decide on the Managing Stress course you want, the date(s) you can attend, and the number of delegates involved
Training location
Also decide whether you want training at your offices or at one of our centres
Speedy course booking
You can use the Speedy Quote option to contact us for a quick price, or you can book online from the schedule on this website
Call us
if at any time you want help or advice, or you want to book on the telephone, just call us on 0333 6000 111 to speak to one of our friendly training advisors

Note: With non-credit card bookings you must sign and return a Booking Form before we can confirm your training.

Also note: If you are a private individual you must pay by credit card at the time of booking.

The confirmation process
Course places allocated
Your place is allocated, along with the trainer, workbooks and exercise files if appropriate
Booking confirmation
You receive an official confirmation, with joining instructions (and directions if it's at our centre)
Training invoice
You receive a VAT invoice

Note: Please allow 1 - 2 working days for your confirmation and invoice.

What happens on the day

If you are coming to our centre, dress code is smart casual.   Refreshments in the form of tea/coffee will be provided for morning and afternoon breaks, but please note that we do not provide lunch.   The timetable is as follows:

9:15

ARRIVAL TIME

9:30

TRAINING STARTS

11:00

MID-MORNING BREAK



1:00

ONE HOUR LUNCH BREAK

3:15

MID-AFTERNOON BREAK

4:30

WRAP UP

Note: break times can vary according to the needs of the training, and course duration for smaller class sizes are usually shorter because fewer delegates have fewer questions !

For training at your offices, this itinerary can be varied by prior arrangement.

What you get

With your Managing Stress training course from Activia, you get a free workbook, so you can review and revise afterwards to reinforce your knowledge.

Every delegate on a Managing Stress course also gets an Activia Training Attendance Certificate.



GET IN TOUCH

Call us on:
0333 6000 111

   You can Email us direct (You'll usually get a response within 2-3 working hours)
   Or fill out the details below and we'll be in touch very soon:
SEND MESSAGE

Stay in touch
          TrustPilot
CPD
ILM
ISO9001


Back to top
Quick Links
More on This Page
Site Cookies
We have placed cookies on your device to help make this website better.

You can change your cookie settings in your browser. Otherwise, we’ll assume you’re OK to continue.

I'm fine with this