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What you get with Activia:
  • Training businesses & people since 1995
  • Quality assured with ISO9001, ILM
    and CPD accreditation
  • Fiercely competitive pricing
  • Small class sizes
  • Friendly, attentive staff for flexible,
    helpful service
  • Classes are never cancelled

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Personal Development training

Results-Based Assertiveness Training
Results-Based Assertiveness Training

ASSERTIVENESS TRAINING COURSES

Assertiveness Course

Training courses in Assertiveness delivered in 11 UK locations or at your offices UK-wide
See Our Latest Reviews on TrustPilot:
Learn How to Be More Assertive

Being assertive is not just about using a few stock responses to difficult situations: it involves understanding and dealing with different behaviour types -- including your own.

But if this sounds a daunting prospect, don't worry: we have taught this in our simple, structured way for years. And with a great one-day course, it works!

Assertiveness training is good for people who are too passive, and also those who are too aggressive, and shows the "middle way" that balances your rights with those of others.

So if you'd like to change the way you interact with people for the better, then book a course with us. Why, it could change your life!

How Would You Like to Learn Assertiveness?
Classroom training Classroom training

Classroom training is proven to give the best learning experience and knowledge retention. You have the benefit of a relaxed but professional learning environment, an experienced trainer and the opportunity to ask questions, so you are 100% sure you understand all the course content.

E-learning NEW! Online courses

If your budget, and/or time, are limited, you can now choose the e-learning route: online courses at lower cost, and with the flexibility to study in your own time, at your own pace. The course content is exactly the same as we cover in the classroom, so you are still getting tried and tested Activia courses.

Want to see prices and options for delivery of your training?

Blended learning FREE E-learning with Classroom Courses

With our latest Assertiveness courses, when you attend a classroom session you get 12 months' access to a free online course, so you can reinforce the knowledge you have gained.
After the course, you will be emailed a sign-in link after you have provided course feedback and downloaded your attendance certificate.
This link gives you free access to our e-learning course for a whole year.
Note: These e-learning courses match exactly what you cover in class.
We hope you have fun, on the day of the course and with your reviewing and revising afterwards!

Move to next Assertiveness section
COURSE OUTLINES & LINKS FOR
ASSERTIVENESS TRAINING
Browse the outlines and click for more details on each course

Developing Your Assertiveness

Developing Your Assertiveness

COURSE OUTLINE
[Duration: one day]

  • Introduction and Course Overview
  • Good and Bad Behaviour Types
  • Recognising and Dealing with Bad Behaviour
  • Assertiveness and You - An Honest Look at Yourself
  • Your Inner Voice: Being More Confident
  • Assertive Body Language
  • Three Steps to Being Assertive
  • Proven Assertiveness Techniques
  • Putting Assertiveness into Action
  • Your Personal Action Plan

Click for FULL COURSE DETAILS

Assertiveness Basics (Half Day)

Assertiveness Basics (Half Day)

COURSE OUTLINE
[Duration: half days]

  • Introduction and Course Overview
  • Different Types of Behaviour
  • Body Language and Assertiveness
  • The Three Step Approach to Being Assertive
  • Proven Assertiveness Techniques
  • Putting Assertiveness into Action
  • Your Personal Action Plan

Click for FULL COURSE DETAILS

Want to see prices and options for delivery of your training?

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DELEGATE FEEDBACK
FOR OUR ASSERTIVENESS COURSES
AVERAGE REVIEW: 4.5 out of 5  BASED ON 156 REVIEWS
Martyn Colley, Course: Oct 17 2018
Course rating of 5 stars "Generally excellent"

 
Emma Thomas , Course: Sep 17 2018
Course rating of 5 stars "I found Bernie very friendly approachable. I was the only person on the course but enjoyed it that way as we could relate it specifically to me work"

 
Amy Hearst, Course: Jul 25 2018
Course rating of 5 stars "Katrina was an excellent trainer. She provided a personalised course in which I learnt many skills which I believe will really help me in my career. "

 
Angela Murray, Course: Jul 19 2018
Course rating of 4 stars "All topics on developing assertiveness in the workplace. Graham the tutor was excellent."

 
Samantha Briggs, Course: Jun 25 2018
Course rating of 5 stars "Excellent training"

 
Sam Briggs, Course: Jun 25 2018
Course rating of 5 stars "I would definitely do a course with Activia again."

 
Farouk Aouf , Course: May 31 2018
Course rating of 5 stars "The trainer was excellent and gave some of her break time to answer as many questions as she could."

 
christopher lane, Course: May 31 2018
Course rating of 4 stars "I just want to thank jade, for inspiring me in the course. I think she is a fantastic tutor!"

 
Nina Ram, Course: Apr 26 2018
Course rating of 5 stars "It was the best training course I have been on! My tutor was excellent - friendly, helpful, knowledgeable ... I could go on! I will be recommending my tutor to my colleagues! I learnt a huge amount and enjoyed the course tremendously! Thank you!"

 
Chantal Lane, Course: Assertiveness at Work: Bespoke Course Mar 16 2018
Course rating of 5 stars "Karl was a very engaging and warm trainer. "

 
Marie Robertson, Course: Developing Your Assertiveness Mar 16 2018
Course rating of 5 stars "Excellent course, tailored the the needs of the 2 delegates who attended."

 
James Trowbridge, Course: Developing Your Assertiveness Mar 13 2018
Course rating of 4 stars "Dan was a down to earth, fun guy who made it a comfortable and enjoyable learning environment. "

 
James Lomax, Course: Developing Your Assertiveness Mar 13 2018
Course rating of 4 stars "Good course and the trainer managed to get everybody involved without much too much pressure on anybody in particular. "

 
Matthew Sotheran, Course: Developing Your Assertiveness Mar 13 2018
Course rating of 4 stars "The trainer Dan was very engaging and informative. Kept our interest throughout the day. I feel i will take away a lot from this course"

 
Becky Handy, Course: Developing Your Assertiveness Mar 12 2018
Course rating of 4 stars "Graham was a very good trainer, and was approachable and helpful. The room was a little dark as there were no windows. "

 

Want to see prices and options for delivery of your training?

Move to next Assertiveness section

GENERAL INFORMATION
ABOUT ASSERTIVENESS TRAINING

What we do, and how we work, to make sure you get the most from the courses you attend
Blended learning FREE E-learning Revision

With our latest Assertiveness courses, you get free e-learning revision for 12 months after your class so you can reinforce the knowledge you have gained.
Access is simple: go to www.activia.co.uk/login/ and log in using your email address. This will give you free access to our e-learning revision modules, which match exactly with what you cover in class.
We hope you have fun, on the day of the course and with honing your knowledge afterwards!

The Need for Assertiveness

Assertiveness is a behaviour which helps us to communicate our opinions, feelings and needs without hurting or offending others. It is an important skill, both in business and in everyday life, as it helps you express yourself and stand up for your beliefs in a clear and honest way without violating your -- or someone else's -- rights.

Regardless of the situation, not knowing how to be assertive can have serious consequences, and this is why a training course in assertiveness can often be the starting point for a completely new level of workplace performance and improved relationships.

Free tools from Activia

With Activia, you can check your skill level with our unique, free Test Your Skills tool, which ensures you book on the correct course.   This is invaluable when putting together training programmes or bespoke courses for numbers of delegates.

You can also build your own Assertiveness course using our great, free Bespoke Course Creator to suit your own or your company project requirements, including just the subjects you want to learn.



GET IN TOUCH

Call us on:
0333 6000 111

   You can Email us direct (You'll usually get a response within 2-3 working hours)
   Or fill out the details below and we'll be in touch very soon:
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ASSERTIVENESS COURSE

We can enhance your skills with Assertive Behaviour course at any of our twelve training centres UK wide, or we can come to your offices: if you have groups of three or more staff who need training, this is a very convenient, flexible and cost effective option. Moreover, most of our assertiveness courses are 1 day, which keeps "out of office" periods for attendees to a minimum.

We have been delivering assertiveness course all over the UK since 1995 and have continually developed our philosophy of high quality, flexible and results-driven provision of training in Assertiveness to ensure constantly improving standards of quality.   So you can be confident that we have the expertise, and the experience, to give you a great return on your investment in Training in Assertiveness from Activia.

Why not contact us today to see how we can help with providing your training courses for Assertiveness ?


Stay in touch

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Contact Details

Activia Training

Locations Address: Head Office, Regus House,
268 Bath Road
Slough, Berkshire SL1 4DX

Phone Sales:           0333 6000 111

Service:       0333 6000 555



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