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Results-Based Assertiveness Training
Results-Based Assertiveness Training
 

ASSERTIVENESS TRAINING COURSES

Your place for classes to boost your confidence

Training courses in Assertiveness, delivered UK-wide in 11 Activia training centres or at your offices. Also online 24/7 to suit your needs.
See Our Latest Reviews on TrustPilot:
Activia Training Silver Jubilee - training since 1995

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Training vouchers

Prices cut by up to 30%

Scheduled Public Classes: Additional delegates for just £99

Training at Your Offices: Prices from £299

Training Vouchers: Prices for block tickets from £725

Click the orange "Book Your Training" button on the right of the page, and see how much you can save ... but remember: these prices won't last for ever!



Learn How to Be More Assertive

Being assertive is not just about using a few stock responses to difficult situations: it involves understanding and dealing with different behaviour types -- including your own.

But if this sounds a daunting prospect, don't worry: we have taught this in our simple, structured way for years. And with a great one-day course, it works!

Assertiveness training is good for people who are too passive, and also those who are too aggressive, and shows the "middle way" that balances your rights with those of others.

So if you'd like to change the way you interact with people for the better, then book a course with us. Why, it could change your life!

How Would You Like to Learn Assertiveness?

Classroom training

Classroom and Live Webinars

Live, fully interactive training is proven to give the best learning experience and knowledge retention. You have the benefit of a relaxed but professional learning environment, an experienced trainer and the opportunity to ask questions, so you are 100% sure you understand all the course content.

Online courses

Online Video Courses

If your budget, and/or time, are limited, you can now choose online video courses at lower cost, and with the flexibility to study in your own time, at your own pace. The course content is exactly the same as we cover in the classroom, so you are still getting tried, tested and accredited Activia courses.

Want to see prices and options for delivery of your training?

Blended learning FREE E-learning with Classroom Courses

With our latest Assertiveness courses, when you attend a classroom session you get 12 months' access to a free online video course, so you can reinforce the knowledge you have gained.
After the course, you will be emailed a sign-in link after you have provided course feedback and downloaded your attendance certificate.
This link gives you free access to our online video course for a whole year.
Note: These course videos match exactly what you cover in class.
We hope you have fun, on the day of the course and with your reviewing and revising afterwards!

Move to next Assertiveness section

COURSE OUTLINES & LINKS

Browse the outlines and click for more details on each course

Developing Assertiveness in the Right Way

Logo for Assertiveness Courses : Developing Your Assertiveness
COURSE OUTLINE     [Duration: one day]

  • Introduction and Course Overview
  • Good and Bad Behaviour Types
  • Recognising and Dealing with Bad Behaviour
  • Assertiveness and You - An Honest Look at Yourself
  • Your Inner Voice: Being More Confident
  • Assertive Body Language
  • Three Steps to Being Assertive
  • Proven Assertiveness Techniques
  • Putting Assertiveness into Action
  • Your Personal Action Plan

Click for FULL COURSE DETAILS

Assertiveness Basics (Half Day)

Logo for Assertiveness Courses : Assertiveness Basics (Half Day)
COURSE OUTLINE     [Duration: half days]

  • Introduction and Course Overview
  • Different Types of Behaviour
  • Body Language and Assertiveness
  • The Three Step Approach to Being Assertive
  • Proven Assertiveness Techniques
  • Putting Assertiveness into Action
  • Your Personal Action Plan

Click for FULL COURSE DETAILS

Want to see prices and options for delivery of your training?

Move to next Assertiveness section

DELEGATE FEEDBACK

AVERAGE REVIEW: 4.5 out of 5  BASED ON 224 REVIEWS
Julie Mclaren
, Course:
Developing Your Assertiveness
Dec 17 2019

"It was wonderful that the course ran with just 2 delegates - we could learn form each other, but not feel lost in the crowd (as might have been the case if there were 10 of us). Thank you. Venue - instructions from railway station not clear. Parking spaces on roads poor (I did a trial run and decided to take the train on the actual day). More easily accessible venue would be appreciated. Poor food hygiene - no fridge to put the milk in, so I didn't have any tea. Thanks for the water."
  Course rating of 4 stars
Charity Mulli
, Course:
Developing Your Assertiveness
Dec 5 2019

"very interesting course, really enjoyed it"
  Course rating of 5 stars
Nadeem Khan
, Course:
Developing Your Assertiveness
Nov 27 2019

"very good. Used personal experiences along with general to make the day effective"
  Course rating of 5 stars
, Course:
Developing Your Assertiveness
Nov 27 2019

"The trainer was excellent and very knowledgeable on the subject, I learnt a lot of great assertiveness tips to help me in my role. I would recommend this course to others. "
  Course rating of 5 stars
Angela Jones
, Course:
Developing Your Assertiveness
Nov 27 2019

"very good. discussed individual issues as well as general which helped the effectiveness of the course greatly "
  Course rating of 5 stars
Andrew Atkinson
, Course:
Assertiveness Basics (Half Day)
Nov 26 2019

"I enjoyed the course"
  Course rating of 4 stars
Kate Willows
, Course:
Assertiveness Basics (Half Day)
Nov 26 2019

"It was a good short course, would recommend to my colleagues. "
  Course rating of 4 stars
Patti Roberts
, Course:
Assertiveness Basics (Half Day)
Nov 26 2019

"Excellent - has definitely made a difference to the way I think and act!"
  Course rating of 5 stars
Jordan Morris
, Course:
Developing Your Assertiveness
Nov 25 2019

"I thoroughly enjoyed the course and i feel i am already benefiting in the workplace and outside of work. "
  Course rating of 4 stars
Katie Warburton
, Course:
Developing Your Assertiveness
Nov 16 2019

"I have come away with more confidence and ideas to imp[lement into my own teaching style."
  Course rating of 5 stars

Want to see prices and options for delivery of your training?

Move to next Assertiveness section

RESOURCES

Links to useful resources

GENERAL INFORMATION

What we do, and how we work, to make sure you get the most from the courses you attend
Blended learning

FREE Online Revision

With our latest Assertiveness courses, you get free online revision for 12 months after your class so you can reinforce the knowledge you have gained.
Access is simple: go to www.activia.co.uk/login/ and log in using your email address. This will give you free access to our e-learning revision modules, which match exactly with what you cover in class.
We hope you have fun, on the day of the course and with honing your knowledge afterwards!

The Need for Assertiveness

We need to behave in a way that helps us to communicate our opinions, feelings and needs without hurting or offending others. It is an important skill, both in business and in everyday life, as it helps you express yourself and stand up for your beliefs in a clear and honest way without violating your -- or someone else's -- rights.

Regardless of the situation, not knowing how to be assertive can have serious consequences, and this is why acquiring the necessary skills can often be the starting point for a completely new level of workplace performance and improved relationships.

Free Tools from Activia

With Activia, you can check your skill level with our unique, free Test Your Skills tool, which ensures you book on the correct course.   This is invaluable when putting together training programmes or bespoke courses for numbers of delegates.

You can also build your own Assertiveness course using our great, free Bespoke Course Creator to suit your own or your company project requirements, including just the subjects you want to learn.



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