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Results-Based Assertiveness Training
Results-Based Assertiveness Training
 

ASSERTIVENESS TRAINING COURSES

Your place for classes to boost your confidence

Training courses in Assertiveness, delivered UK-wide in 11 Activia training centres or at your offices. Also online 24/7 to suit your needs.
See Our Latest Reviews on TrustPilot:
Learn How to Be More Assertive

Being assertive is not just about using a few stock responses to difficult situations: it involves understanding and dealing with different behaviour types -- including your own.

But if this sounds a daunting prospect, don't worry: we have taught this in our simple, structured way for years. And with a great one-day course, it works!

Assertiveness training is good for people who are too passive, and also those who are too aggressive, and shows the "middle way" that balances your rights with those of others.

So if you'd like to change the way you interact with people for the better, then book a course with us. Why, it could change your life!

How Would You Like to Learn Assertiveness?
Classroom training Classroom training

Classroom training is proven to give the best learning experience and knowledge retention. You have the benefit of a relaxed but professional learning environment, an experienced trainer and the opportunity to ask questions, so you are 100% sure you understand all the course content.

E-learning NEW! Online courses

If your budget, and/or time, are limited, you can now choose the e-learning route: online courses at lower cost, and with the flexibility to study in your own time, at your own pace. The course content is exactly the same as we cover in the classroom, so you are still getting tried and tested Activia courses.

Want to see prices and options for delivery of your training?

PRICES AND DATES FOR YOUR TRAINING

Blended learning FREE E-learning with Classroom Courses

With our latest Assertiveness courses, when you attend a classroom session you get 12 months' access to a free online course, so you can reinforce the knowledge you have gained.
After the course, you will be emailed a sign-in link after you have provided course feedback and downloaded your attendance certificate.
This link gives you free access to our e-learning course for a whole year.
Note: These e-learning courses match exactly what you cover in class.
We hope you have fun, on the day of the course and with your reviewing and revising afterwards!

Move to next Assertiveness section
COURSE OUTLINES & LINKS
Browse the outlines and click for more details on each course

Assertiveness Basics (Half Day)

Assertiveness Basics (Half Day)

COURSE OUTLINE
[Duration: half days]

  • Introduction and Course Overview
  • Different Types of Behaviour
  • Body Language and Assertiveness
  • The Three Step Approach to Being Assertive
  • Proven Assertiveness Techniques
  • Putting Assertiveness into Action
  • Your Personal Action Plan

Click for FULL COURSE DETAILS

Developing Your Assertiveness

Developing Your Assertiveness

COURSE OUTLINE
[Duration: one day]

  • Introduction and Course Overview
  • Good and Bad Behaviour Types
  • Recognising and Dealing with Bad Behaviour
  • Assertiveness and You - An Honest Look at Yourself
  • Your Inner Voice: Being More Confident
  • Assertive Body Language
  • Three Steps to Being Assertive
  • Proven Assertiveness Techniques
  • Putting Assertiveness into Action
  • Your Personal Action Plan

Click for FULL COURSE DETAILS

Want to see prices and options for delivery of your training?

Move to next Assertiveness section

DELEGATE FEEDBACK
FOR OUR ASSERTIVENESS COURSES

AVERAGE REVIEW: 4.5 out of 5  BASED ON 166 REVIEWS
Adam Carlin
, Course:
Developing Your Assertiveness
Jan 8 2019

"Kenny was very engaging and I enjoyed the course"
  Course rating of 5 stars
Stephanie Maccioni
, Course:
Developing Your Assertiveness
Jan 3 2019

"Paddy was brilliant, he's a fantastic trainer and I would highly recommend him, thanks Paddy!"
  Course rating of 5 stars
Rachel Spreadbury
, Course:
Developing Your Assertiveness
Dec 19 2018

"Please pass on my thanks to Patrick (Paddy) I cannot begin to explain the difference the course has made to my every day life. I couldn't have imagined I would be able to get so much out of a course, I have been on a lot of courses and never come away with so much knowledge and hope! Thank you! :)"
  Course rating of 5 stars
simone vassel
, Course:
Developing Your Assertiveness
Dec 17 2018

"Anita the trainer was great and made me feel at ease so would recommend taking her class."
  Course rating of 4 stars
Jenny Bryant
, Course:
Developing Your Assertiveness
Dec 17 2018

"I want to praise the trainer on the day. There was only a couple of us, but she tailored the day for us both and was very approachable and helps us open up and get the most out of the day."
  Course rating of 4 stars
Sara Goodman
, Course:
Developing Your Assertiveness
Dec 10 2018

"Paddy was an excellent trainer, it was an informative and a very helpful day."
  Course rating of 4 stars
Robin Johnson
, Course:
Developing Your Assertiveness
Nov 19 2018

"Thanks so much to our course leader Catriona (apologies for the spelling!) for a hugely helpful, engaging, personal and uplifting day of training; by far the best training course I've enjoyed in my short career so far!"
  Course rating of 4 stars
Sophie Thresher
, Course:
Developing Your Assertiveness
Nov 15 2018

"I was really pleased with the course. The tutor was excellent, very encouraging and empathetic! Please thank him for a really positive, informative experience!"
  Course rating of 5 stars
Dorothea Naundorf
, Course:
Developing Your Assertiveness
Nov 8 2018

"Vivienne was a lovely facilitator"
  Course rating of 3 stars
Martyn Colley
, Course:
Developing Your Assertiveness
Oct 17 2018

"Generally excellent"
  Course rating of 5 stars

Want to see prices and options for delivery of your training?

Move to next Assertiveness section

RESOURCES

Links to useful resources

GENERAL INFORMATION

What we do, and how we work, to make sure you get the most from the courses you attend
Blended learning FREE E-learning Revision

With our latest Assertiveness courses, you get free e-learning revision for 12 months after your class so you can reinforce the knowledge you have gained.
Access is simple: go to www.activia.co.uk/login/ and log in using your email address. This will give you free access to our e-learning revision modules, which match exactly with what you cover in class.
We hope you have fun, on the day of the course and with honing your knowledge afterwards!

The Need for Assertiveness

We need to behave in a way that helps us to communicate our opinions, feelings and needs without hurting or offending others. It is an important skill, both in business and in everyday life, as it helps you express yourself and stand up for your beliefs in a clear and honest way without violating your -- or someone else's -- rights.

Regardless of the situation, not knowing how to be assertive can have serious consequences, and this is why acquiring the necessary skills can often be the starting point for a completely new level of workplace performance and improved relationships.

Free tools from Activia

With Activia, you can check your skill level with our unique, free Test Your Skills tool, which ensures you book on the correct course.   This is invaluable when putting together training programmes or bespoke courses for numbers of delegates.

You can also build your own Assertiveness course using our great, free Bespoke Course Creator to suit your own or your company project requirements, including just the subjects you want to learn.



GET IN TOUCH

Call us on:
0333 6000 111

   You can Email us direct (You'll usually get a response within 2-3 working hours)
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